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Fantasy Football Strength of Schedule: Seattle Seahawks

Fantasy football strength of schedules help fantasy owners determine which teams and players have favorable (or unfavorable) schedules for the 2020 NFL season.

Based on each team's scheduled opponents through Week 16, which is the championship round in most fantasy leagues, we have tallied the average fantasy points allowed by each of their opponents to the position.

While strength of schedule should not be the sole factor in determining who to draft/add, it could help potentially break a tie between two players that you may view as comparable.

Fantasy SOS by positions:

In addition to breaking down fantasy football strengths of schedule by position, we have compiled SOS pages by team so you can see a week-to-week breakdown of their schedules.

MORE: Fantasy Football SOS breakdowns by teams

Seattle Seahawks Fantasy Football SOS: QBs

For Russell Wilson and the Seattle Seahawks quarterbacks, the table below lists their week-to-week fantasy matchups.

The average PPG is equal to the fantasy points allowed by defenses to opposing quarterbacks last season. The lower the rank, the more favorable the matchup.

In other words, a rank of 1 means that the opposing defense allowed the most fantasy points to the position last season. A rank of 32 means that the opposing defense allowed the fewest.

WeekOpponentAverage PPG (Rank)
Week 149ers15.21 (23)
Week 2Redskins19.5 (9)
Week 3Lions20.35 (4)
Week 4Panthers16.91 (16)
Week 5Jets16.65 (17)
Week 6Cowboys16.09 (20)
Week 7Seahawks16.47 (18)
Week 8BYE-
Week 9Dolphins21.31 (2)
Week 10Bills13.19 (28)
Week 11Seahawks16.47 (18)
Week 12Patriots10.91 (32)
Week 13Rams15.5 (22)
Week 14Giants20.69 (3)
Week 15Eagles16.26 (19)
Week 1649ers15.21 (23)
Week 17Rams15.5 (22)

Seattle Seahawks Fantasy Football SOS: RBs

For Chris Carson and the Seattle Seahawks running backs, here is their week-to-week fantasy football strength of schedule breakdown:

WeekOpponentNon-PPRPPRHalf-PPR
Week 149ers13.16 (30)17.03 (30)15.09 (30)
Week 2Redskins23.51 (3)29.51 (3)26.51 (3)
Week 3Lions22.76 (4)27.82 (6)25.29 (4)
Week 4Panthers26.88 (1)30.7 (1)28.79 (1)
Week 5Jets15.63 (24)21.44 (25)18.54 (24)
Week 6Cowboys17.25 (20)23.13 (20)20.19 (20)
Week 7Seahawks19.84 (13)25.22 (14)22.53 (13)
Week 8BYE---
Week 9Dolphins22.56 (5)27.06 (7)24.81 (7)
Week 10Bills17.06 (21)22.24 (21)19.65 (21)
Week 11Seahawks19.84 (13)25.22 (14)22.53 (13)
Week 12Patriots11.05 (32)15.36 (32)13.21 (32)
Week 13Rams19.11 (16)23.36 (18)21.23 (18)
Week 14Giants19.23 (15)25.41 (13)22.32 (14)
Week 15Eagles14.48 (28)19.79 (26)17.14 (28)
Week 1649ers13.16 (30)17.03 (30)15.09 (30)
Week 17Rams19.11 (16)23.36 (18)21.23 (18)

Seattle Seahawks Fantasy Football SOS: WRs

For Tyler Lockett and the Seattle Seahawks wide receivers, here is their week-to-week fantasy football strength of schedule breakdown:

WeekOpponentNon-PPRPPRHalf-PPR
Week 149ers20.74 (19)32.31 (20)26.53 (20)
Week 2Redskins22.92 (14)34.48 (13)28.7 (14)
Week 3Lions26.64 (4)40.58 (2)33.61 (3)
Week 4Panthers23.23 (13)38.66 (7)30.94 (8)
Week 5Jets23.88 (9)36.69 (11)30.29 (11)
Week 6Cowboys18.63 (26)29.38 (28)24.01 (27)
Week 7Seahawks21.9 (17)34.34 (15)28.12 (16)
Week 8BYE---
Week 9Dolphins28.04 (2)40.23 (3)34.13 (2)
Week 10Bills16.83 (30)29.39 (27)23.11 (29)
Week 11Seahawks21.9 (17)34.34 (15)28.12 (16)
Week 12Patriots14.92 (32)25.48 (32)20.2 (32)
Week 13Rams20.56 (21)33.5 (18)27.03 (19)
Week 14Giants26.21 (6)39.03 (6)32.62 (6)
Week 15Eagles27.19 (3)39.38 (4)33.28 (4)
Week 1649ers20.74 (19)32.31 (20)26.53 (20)
Week 17Rams20.56 (21)33.5 (18)27.03 (19)

Seattle Seahawks Fantasy Football SOS: TEs

For Will Dissly and the Seattle Seahawks tight ends, here is their week-to-week fantasy football strength of schedule breakdown:

WeekOpponentNon-PPRPPRHalf-PPR
Week 149ers5.58 (29)9.7 (27)7.64 (29)
Week 2Redskins8.86 (5)14.18 (5)11.52 (4)
Week 3Lions7.35 (17)12.1 (19)9.72 (19)
Week 4Panthers6.16 (25)9.66 (29)7.91 (26)
Week 5Jets5.54 (30)9.6 (30)7.57 (30)
Week 6Cowboys8.61 (7)15.11 (3)11.86 (3)
Week 7Seahawks9.16 (3)15.23 (2)12.19 (2)
Week 8BYE---
Week 9Dolphins7.38 (16)12.13 (18)9.76 (17)
Week 10Bills5.59 (28)9.34 (31)7.47 (31)
Week 11Seahawks9.16 (3)15.23 (2)12.19 (2)
Week 12Patriots6.43 (24)10.43 (25)8.43 (24)
Week 13Rams7.89 (12)12.26 (14)10.08 (12)
Week 14Giants8.17 (10)12.79 (12)10.48 (11)
Week 15Eagles5.63 (27)9.69 (28)7.66 (28)
Week 1649ers5.58 (29)9.7 (27)7.64 (29)
Week 17Rams7.89 (12)12.26 (14)10.08 (12)

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